"... He is very friendly, professional and really knows his stuff. I was suffering from knee pain and during our sessions he really took the time to listen and recommend the best approach to dealing with my injury..."
Christina, Ladysbridge
Wouldn’t it be great if you could walk or do some gardening without experiencing pain and stiffness for hours afterwards?
We now know that being as fit and as possible is extremely important as the current medical advice is that exercise is crucial to help many ailments. But to perform exercise you need to be able to walk pain free therefore you need to take action if you knee or hip pain is holding you back.
Physio can help with stiffness and improve your confidence on your leg that hasn’t been dependable for the past 6 months or even a few years!
"...Stephen assessed it and gave me a series of exercises to strengthen the damaged muscles. Now it is perfect, no pain at all. Huge difference..."
Sean, Ballymacoda